This is one of the first questions I hear from folks when I tell them I do hypnosis. They get this scared, far-away look in their eyes, and then…out it comes. It always makes me chuckle. We’re so media programmed.
Not only will you not cluck like a chicken, you will most likely remember everything. You see, hypnosis is really just deep relaxation. It’s a very pleasant state, kind of like how you feel as you’re drifting off to sleep. When the conscious mind is deeply relaxed, the subconscious mind comes forward. It is the subconscious mind we want to access in hypnosis because the subconscious drives the bus. If that were not true, you could simply make up your mind to quit an addictive habit and it would be a done deal. But, we all know how effective that is, right? Remember what happened to your New Year’s Resolution?
People engage in hypnosis for a myriad of reasons because it gets to the heart of the matter: the cause. And when we access the heart, we bring in love and compassion. This approach neutralizes the original trigger, which gives you a peace that you may never have felt before. Truly liberating.
Hypnosis is a companion to EFT. EFT paves the way by getting you comfortable with uncomfortable emotions. This opens the heart with a readiness for hypnosis. They’re a great team!
EFT (Emotional Freedom Technique) and hypnosis are effective practices for opening the heart. Laurel is skilled in assisting you to achieve ease with challenging emotions to live your life with grace and peace. Go to: www.EFTSoulPath.Com to sign up for your 20 minute complimentary (no pressure) Discovery Call.