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How You Create The Magic of Gratitude…

Gratitude is a causative energy, not a reactionary emotion~                                                                                                                                                     -Eric Butterworth

This powerful quote by a Unity Movement legend,  is one of my favorites–one that has stuck with me through the years.  Thanksgiving season seems like an appropriate time of year to focus on deepening your gratitude practice.

While it’s normal to use gratitude as a reactionary emotion when someone does something helpful for you, the real power of gratitude lies in using it as a constant mantra in your life.  This practice deepens gratitude’s  power to enrich your life in ways you could never have created through force.  Dr. Joe Dispenza, neuro scientist and metaphysician says that gratitude means that it’s already happened.  As co-creator of your life, in order to consciously manifest your inspiration, you must pair your desire with the emotion of gratitude.  For gratitude is creative magic!

In order to awaken gratitude in your heart, try holding  your beloved pet or a photo of someone you love.  Beam love at them from your heart.  Now, call in the energy of gratitude.  Feel how gratitude feels. Give it love and space.  Expand your gratitude circle daily.  Consistently done, this practice will deepen your appreciation  and joy of life…

A more challenging practice is to express gratitude for the things that you aren’t grateful for.  Having gratitude doesn’t mean that you necessarily like what’s happened, it means that you accept what is.  Used in this way, gratitude can be a means of transmuting your suffering.

I am happy to share a favorite part of my daily gratitude practice with you.  I must admit that it’s the fastest 6 minutes of my day.  Caution:  Tissue alert…

Watch Gratitude Video HERE

Have a happy and grateful Thanksgiving…

EFT (Emotional Freedom Technique) is a gentle and effective system of clearing self-sabotage and limiting beliefs from your energy system—so that you can create a life you love!
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About Laurel Brookes

Life teaches us that everything in our past builds the foundation for where we are presently. Laurel’s life-long commitment to doing her own inner work, her background in Teaching, MS in Counseling, and a 25- year Energy Work Practice, has anchored her with the wisdom and expertise to gift others with this amazing transformational and heart-opening process. She received her Certification in EFT in 2011. She has also experienced Trauma Training, and Art of Feminine Presence Training. In order to open to universal healing energies, one must feel safe with their practitioner. Laurel has the ability, intuition and experience to assist clients through trust, to transmute disempowering patterns and limiting beliefs with this gentle, safe and highly effective process.

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